понедельник, 3 июня 2013 г.

3 Partner Training Exercises for Inner Thighs, Abs, Hip Flexors and Triceps

3 Partner Training Exercises for Inner Thighs, Abs, Hip Flexors and Triceps


These three exercises are perfect for training with a partner, and without equipment. You’ll learn cool moves for your adductors (inner thighs), abs and triceps. Grab a friend and give them a go!


Video courtesy of ABC’s WCJB TV20 News.

Fitz’s wardrobe courtesy of Oakley. Visit OakleyPBC.com

Thanks to our fitness models Brittany Smith and Cara Canington


Fitzness.com
Fitzness.com

Original article and pictures take i1.wp.com site

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